USHA PAANA CHIKITSA

well,...well,... whatever you truly believe that will help you to improve your health, mind and body, syquis and soma...is Ok. So drink 6 or 8 glasses of water, when you wake up, before brushing your teeth, and wait 1 hour before having your breakfast...Or drink x glasses of water during the day,...it´s OK , it´s all right,...or it´s all right , it´s Ok, it doesn´t really matter when you´re old and gray,...( as in the song),...but yes, ...it matters, for as long as you live, you want to do things as best as you can...
So, do whatever you truly believe it´s good for you,...as long as it doesn´t hurt others.

USA PAN Y AGUA CHIQUITA
Susienflores